http://howdoigetmyexboyfriendback.org/2184/my-ex-used-to-abuse-me-how-do-i-get-over-it-sry-this-is-long/ Sat, 11 Feb 2012 14:09:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://howdoigetmyexboyfriendback.org/2184/my-ex-used-to-abuse-me-how-do-i-get-over-it-sry-this-is-long/comment-page-1/#comment-10791 eventer94 Tue, 01 Dec 2009 21:57:01 +0000 http://howdoigetmyexboyfriendback.org/2184/my-ex-used-to-abuse-me-how-do-i-get-over-it-sry-this-is-long/#comment-10791 Oh chica this is perfectly ok. Dont compare it too what happens to other people because this was you and not them. Everyone handles things differently. Something like this happened to a close friend of mine. What helps the most is get a friend that you can talk to and let them know everything. You need that support. Getting support will help the depression go away and help you trust again. Its a very scary experience. As for the fear of guys, that is so completely understandable. Give it time, after what you went through it will only take time to get through it. Eventually you'll meet someone that is different, but you have to know that you can give them the chance. One of the hardest parts of coming back from abuse is giving another chance, not every guy is out there to hurt you, unfortunately you got stuck with a bad on. It is definately not ridiculous. Get out there and try to talk to your friends again because that will make it so so much easier. As for the panic attacks, you should try things that are relaxing such as yoga or like in my case horseback riding is a great de-stresser. horses are also great listeners as weird as it sounds. Good luck, and I hope I helped (: Oh chica this is perfectly ok. Dont compare it too what happens to other people because this was you and not them. Everyone handles things differently. Something like this happened to a close friend of mine. What helps the most is get a friend that you can talk to and let them know everything. You need that support. Getting support will help the depression go away and help you trust again. Its a very scary experience. As for the fear of guys, that is so completely understandable. Give it time, after what you went through it will only take time to get through it. Eventually you’ll meet someone that is different, but you have to know that you can give them the chance. One of the hardest parts of coming back from abuse is giving another chance, not every guy is out there to hurt you, unfortunately you got stuck with a bad on. It is definately not ridiculous. Get out there and try to talk to your friends again because that will make it so so much easier. As for the panic attacks, you should try things that are relaxing such as yoga or like in my case horseback riding is a great de-stresser. horses are also great listeners as weird as it sounds.
Good luck, and I hope I helped (:

]]> http://howdoigetmyexboyfriendback.org/2184/my-ex-used-to-abuse-me-how-do-i-get-over-it-sry-this-is-long/comment-page-1/#comment-10792 s_and_j_hatch Tue, 01 Dec 2009 21:57:01 +0000 http://howdoigetmyexboyfriendback.org/2184/my-ex-used-to-abuse-me-how-do-i-get-over-it-sry-this-is-long/#comment-10792 You never get over it really..You just have to get through it one day at a time. My ex abused me in every way he could for 15 years. It devastated me into drinking and searching for a way out. I have not seen my ex in 12 years and he has passed away these last four years. I have been in therapy for five years and still get nightmares but I learn to not worry one day at a time. If that's too much try one hour and advice is not to punish yourself and go near his home it only adds to your pain. You never get over it really..You just have to get through it one day at a time. My ex abused me in every way he could for 15 years. It devastated me into drinking and searching for a way out. I have not seen my ex in 12 years and he has passed away these last four years. I have been in therapy for five years and still get nightmares but I learn to not worry one day at a time. If that’s too much try one hour and advice is not to punish yourself and go near his home it only adds to your pain.

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