Comments on: How to get rid of nightmares from the past? http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/ Sat, 11 Feb 2012 14:09:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: ,, http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/comment-page-1/#comment-16328 ,, Mon, 21 Dec 2009 23:23:50 +0000 http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/#comment-16328 ,most dreams are due to do what you've eaten the day before. go back and reveal what you had. and if it occured with the same food as before. try a cheese sandwich and warm milk this may cure them. ,most dreams are due to do what you’ve eaten the day before. go back and reveal what you had. and if it occured with the same food as before. try a cheese sandwich and warm milk this may cure them.

]]> By: Beth http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/comment-page-1/#comment-16329 Beth Mon, 21 Dec 2009 23:23:50 +0000 http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/#comment-16329 These could be related to post-traumatic stress disorder, or some other anxiety issue. If these dreams are really a big problem for you, try talking to a psychologist about them. These could be related to post-traumatic stress disorder, or some other anxiety issue.

If these dreams are really a big problem for you, try talking to a psychologist about them.

]]> By: Night Owl http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/comment-page-1/#comment-16330 Night Owl Mon, 21 Dec 2009 23:23:50 +0000 http://howdoigetmyexboyfriendback.org/2894/how-to-get-rid-of-nightmares-from-the-past/#comment-16330 When you go to sleep on a normal day your brain just processes what has happened on that day... When something big and traumatic happens its too big for the brain to process and because of that it can't get properly processed. This is a form of flashbacks <they can happen in all sorts of ways: through dreams, if say you're doing something and what ever it is will just spark a memory and sort of replay itself... and because it hasn't been properly processed its still very real in the mind>.... I had the exact same problem after I was raped, and if you don't seek professional help then it will continue to snow ball up and just get bigger and bigger and worse and worse. Talking to a counselor will help you process each piece of that snowball... I hope this helps :) When you go to sleep on a normal day your brain just processes what has happened on that day… When something big and traumatic happens its too big for the brain to process and because of that it can’t get properly processed. This is a form of flashbacks <they can happen in all sorts of ways: through dreams, if say you’re doing something and what ever it is will just spark a memory and sort of replay itself… and because it hasn’t been properly processed its still very real in the mind>….
I had the exact same problem after I was raped, and if you don’t seek professional help then it will continue to snow ball up and just get bigger and bigger and worse and worse. Talking to a counselor will help you process each piece of that snowball… I hope this helps :)

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