I know this sounds like a stupid question but I used to be in incredible shape… not that I am in bad shape now but not how I used to be. Since I graduated high school last year and started college I have definitely noticed a change. I used to Cheer and Dance in H.S. and I played softball, now my only athletic opportunities are studying. My boyfriend is in incredible shape and I know it should not matter what he thinks (which he thinks I look great) but I just want to be back to my old self by his B-Day (June 16). Here are my stats… Currently i’m 128 lbs. and I am 5’6", in HS I was around 115lbs. I think the Depo Shot has helped contribute to the weight but I know it is because of a lack of exercise and good nutrition. I have the drive and the gym membership but I want the quickest way possible w.out hurting myself. I just want to tone myself (lose weight/gain muscle) I dont think it will be that hard… Any Suggestions??

-Jana (like Hana)


Related Information:

My daughter is 5 months old. She started jarred foods when she was 4 months with her ped’s approval. When she first started solids she loved every kind I gave her and I couldn’t shovel them in fast enough! Anyways for about a week now she absolutley refuses every single kind. I know she gets all her nutrition from her formula right now but will she ever accept her baby food again? If not, will just be able to drink formula until she’s able to eat table food?


Related Information: