I had a consultation today with someone at herbal magic, it seems good and I have never been so motivated to lose weight, but is it really worth it? I haven’t joined yet, but left spending on 2 different pills, one that will cost a week the other a month, but on top of that i have the 0 start up fee then there a 0 fee for the year…
Seems like a lot of money….If i follow the portion contol or canada food guide, and exercise…will that be enough or do i have to spend that kind of money to lose weight?
I really want to do this, if anyone has tips or can send me the portion sizes that would be great…. I know its 3 protein,2 starch,3 fruits, 2 fats,4 veg and 1 dairy for herbal magic but what sizes are they?
Just looking for advice, tips and help before i make my decision to spend that much money
thanks guys
also what is classed as a starch? dairy, fats, protein and Veg are pretty easy but its the starch i have a problem with, i love my starches apparently lol
