i went through a pretty painful breakup with someone – its been about 6 months and i’ve started dating someone i really care about.
the guy i was with still feels the need to text or email every so often to "check on me" or to "see how i’m doing" i know his intentions are good..but i feel the heartbreak all over again every time i hear from him.

i’ve asked him to stop politely and he will for a month or so, but i always end up hearing from him.
he claims to want to stay in touch and be friends – but i feel like i’m going to vomit every time i hear from him.

what should i do?


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